Self Help
The Quandary of Eating With a Big Fat Ass
In our new book, Embracing Your Big Fat Ass (Atria), we say what everybody knows by now: Diets don’t work. Ouch, in fact they hurt. They cause you to end up losing lean muscle mass and increasing fat in the muscle/fat ratio thing that causes you to burn fewer and few calories […]
What’s in a Word? Well Apparently Everything!
As it turns out we have a title that we have to preface with “pardon my language, but I wrote a book…” We thought we had a strong word in our title perhaps even a powerful word, but mostly…we thought we had a funny word. Pretty much if you tag our word-we-can’t-say onto anything it […]
Dealing With People Who Don’t Want You to Change
It’s hard for us to change our ways. Even when we know exactly what changes would make our life happier, it takes planning, practice and persistence to successfully break old habits. Having supportive people in our corner to encourage us along the way makes the job much easier. Unfortunately, not everyone we hope will be […]
EFT for Depression and Other Illnes EFT
It is a fact that people cannot escape form any problems which are causing people to feel negatively. Problems that arises as time passes by can be very hard to face and since those difficulties were very hard to solved, people will tend to think about it more often and after some time of thinking […]
Must Know Facts About EFT
Emotional Freedom Technique can be new to your ears or you have heard it already but you are not really quite sure what it means. Today you will have an overview about Emotional Freedom Technique or also called as EFT so that you will have an idea on its importance and use.
There is a saying […]
Are You a Quitter or a Winner?
My experience is that most people quit on themselves. We get all excited about a project or task, get to the difficult or tedious part and quit. When you quit on yourself, it isn’t just you that is affected. I now realize that the times in the past that I quit on myself have negatively […]
The Power of Alpha Brain Waves - Instant Meditation. Success, Health and Happiness is in Your Hands!
God has made us awesome and wonderful creatures. He has created us with a mind that can enable us to achieve whatever we set out to accomplish.
Most of us do not realize that we have the power in us to achieve the things that we most desire.
~ Man can shape circumstances, but circumstances should not […]
What the World Needs Now Is:
“What the World Needs Now Is Love” a song written by Hal David and Burt Bacharach, performed by Jackie DeShannon, was a top 10 song during the summer of 1965. It captures the “love” movement of the 60’s. Although the poets, philosophers and songwriters have waxed on about the sublime heights of love for centuries […]
