Archive for February, 2008
Inside Out Empowerment: Free Your Mind, Open Your Heart, & Transform Your Life
I am so excited to be able to talk about my new process called Inside Out Empowerment. This is a process that’s developed after many years of study in the field of self-development, and it has a very solid foundation in Dr. Glasser’s Choice Theory?. This is a process that helps people identify their goals, […]
Bursting Free Of Mediocrity
“Great spirits have always encountered violent opposition from mediocre minds.
The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices
but honestly and courageously uses his intelligence.” - Albert Einstein
One of the first lessons in life we should be taught is the 80/20 principle with all of its ramifications. One of them […]
Personal Stress Management: Tips To Manage Your Stress
Stress is viewed as almost natural in our busy modern day lives but there are a number of things you can do to positively affect your personal stress management. Here are some tips to help you to reduce the stress in your everyday life.
1. Get more exercise
When you exercise your body releases “happy” chemicals called […]
How To Beat Your Procrastination
Procrastination. The art of time wasting. We all do it, often when we’re faced with a task we don’t want to do. But are there really ways to beat procrastination?
Fortunately, yes there are!
Here are some of the best ways to help better use your time:
1. Just do it
Don’t give yourself time to procrastinate. If you’re […]
Binaural Beats And Their Uses
Binaural beats are perceived sounds; in other words, they are not real, except to your brain. How do they work if they are unreal, then? It triggers the brain responses at a irresistible level, and can train your brain to do anything that it might otherwise find difficult to accomplish on its own. To sum […]
How To Reduce Anxiety In 5 Easy Steps
Anxiety is an emotion or a feeling that is often associated with fear and nervousness, and it can develop into a disorder when such feelings are experienced irrationally. Symptoms of such kinds of anxiety disorders include chest pains, sweating, hot flushes and nausea, amongst other. However, these symptoms are very common and are often overlooked […]
People With Photographic Memory
Individuals that possess eidetic memory, or photographic memory, are able to recall with precision a large amount of information, images or sounds. Whilst many have claimed to possess this ability, it is found in less than 5% of children, most of whom will begin to lose the ability as they mature or grow older.
It is […]
Subconscious Mind Power Techniques
When you engage your subconscious mind using positive affirmations, it will allow the mind to absorb and treat these affirmations as reality. When these end goals are repeated constantly, the subconscious mind will act so that it becomes the reality around you. This can be achieved and sped up with the use of subconscious mind […]
